OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Change dumbel for band


Exercises

Set 1: 1 round
Dumbbell Wrist Curls
Resistance: Moderate
Dumbbell Wrist Curls
75 reps
Transition
Transition
30 seconds
Dumbbell Wrist Curls
Weights: Moderate
Dumbbell Wrist Curls
75 reps


Related Workouts

  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual