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Description

There's a new exercise today in today's workout - Side Lunges. This will work a new muscle group. You might feel a little sore afterwards, but that means you are getting stronger. Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout.

Workout Discussion

03 Apr
132/77;138/80;144/84
06 Dec
Not too happy with how I did on this one unfortunately

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