OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Shallow Water Jogging
30 minutes


Related Workouts

  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Tip Top Arms
    Tip Top Arms
    25 minutes, Casual
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Extended Strength
    Extended Strength
    26 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Tangier City Recovery Jog

Tangier City Recovery Jog

Moderate Ic_time_32x32 35 mins  
30min Bike 17k

30min Bike 17k

Moderate Ic_time_32x32 38 mins  
Freeletics 5k PB

Freeletics 5k PB

Intense Ic_time_32x32 26 mins  
Lower Body  
Jog

Jog

Moderate Ic_time_32x32 30 mins  
Seated Forward Bend Practice **V

Seated Forward Bend Practice **V

Moderate Ic_time_32x32 5 mins  
Legs  

Workout Categories