OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

To log when I do my Parkour lessons


Exercises

Set 1: 1 round
Parkour Exercises and Strength Training
45 minutes
Rest
Rest
2 seconds


Related Workouts

  • Girly Grit Newbie
    Girly Grit Newbie
    45 minutes, Moderate
  • Abs
    Abs
    36 mins 58 secs, Intense
  • Giddy Up Cowgirl
    Giddy Up Cowgirl
    37 mins 30 secs, Intense
  • Dedicated to Muscle
    Dedicated to Muscle
    40 minutes, Intense
  • Crossfit challenge
    Crossfit challenge
    36 mins 17 secs, Intense
  • You Walk This 
    You Walk This 😌
    43 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
(Tippy toe insane)R.S.

(Tippy toe insane)R.S.

Moderate Ic_time_32x32 3 mins 30 secs  
Legs   Ic_workout_dumbbell_32x32 Chair
Crossfit

Crossfit

Intense Ic_time_32x32 60 mins  
5k Hypnotic Jog

5k Hypnotic Jog

Moderate Ic_time_32x32 28 mins  
Legs  
Hypnotic Gym

Hypnotic Gym

Moderate Ic_time_32x32 60 mins  

Workout Categories