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Description

The 2x3x30 workout means you are doing 2 rounds of 3 exercises for 30 seconds each, with a 30 second rest between rounds.This workout consists of three lower body exercises, three upper body exercises and three core exercises.

Workout Discussion

20 Apr
132/77;144/84;150/87;150/87;144/84;154/90
27 Nov
165/81 159/84 172/91 165/87 162/86 154/81

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