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Description

Workout using kettle bells


Exercises

Set 1: 2 rounds
Kettlebell Around the Waist
Kettlebell Around the Waist
45 seconds
Kettlebell Curl to Press
Kettlebell Curl to Press
45 seconds
Kettlebell Swings
Kettlebell Swings
45 seconds
Kettlebell Squat to Upright Row
Kettlebell Squat to Upright Row
45 seconds
Left Side Kettlebell Clean
Left Side Kettlebell Clean
45 seconds
Right Side Kettlebell Clean
Right Side Kettlebell Clean
45 seconds


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