OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Jog Slowly Or Walk
Jog Slowly Or Walk
20 minutes


Related Workouts

  • Rapid-Fire Obliques
    Rapid-Fire Obliques
    20 minutes, Intense
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Jog 2

Jog 2

Moderate Ic_time_32x32 25 mins  
Walking Fast

Walking Fast

Moderate Ic_time_32x32 15 mins  
Kettlebell Blitz by Reps & Cardio

Kettlebell Blitz by Reps & Cardio

Intense Ic_time_32x32 46 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Box or Step, Bench
Legs & Shoulders + Cardio Workout by ilPESANTE

Legs & Shoulders + Cardio Workout by ilPESANTE

Intense Ic_time_32x32 41 mins  
Full Body   Ic_workout_dumbbell_32x32 Box or Step, Dumbbell, Barbell
Chest&Triceps + Cardio Workout by ilPESANTE

Chest&Triceps + Cardio Workout by ilPESANTE

Intense Ic_time_32x32 40 mins  
Arms   Ic_workout_dumbbell_32x32 Box or Step, Dumbbell, Bench
Kettlebell Blitz By Reps

Kettlebell Blitz By Reps

Intense Ic_time_32x32 30 mins  
Shoulders   Ic_workout_dumbbell_32x32 Box or Step, Kettlebell

Workout Categories