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Exercises

Set 1: 1 round
Basic Sun Salutation
Basic Sun Salutation
1 minute
"O" Balance
"O" Balance
1 minute
Elbow Plank
Elbow Plank
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Alternating Fire Hydrants
Alternating Fire Hydrants
1 minute


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