OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 4 rounds
Bench Barbell Calf Raises
30 reps
Standing Calve Raises
30 reps
Seated Calve Raises
30 reps
Calve Raises On Leg Press
30 reps


Related Workouts

  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense
  • The A-Team
    The A-Team
    20 minutes, Intense
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Quick Chiseled Chest workout 2

Quick Chiseled Chest workout 2

Intense Ic_time_32x32 9 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Tabata Run - KC

Tabata Run - KC

Intense Ic_time_32x32 26 mins  
Hill Sprints

Hill Sprints

Intense Ic_time_32x32 11 mins  
Legs  
Finding Balance ::: Yoga For Life **V

Finding Balance ::: Yoga For Life **V

Intense Ic_time_32x32 56 mins  
Yoga  
Surya Namaskara A & B  Sequence **V

Surya Namaskara A & B Sequence **V

Intense Ic_time_32x32 36 mins  
Yoga  
Two Swords 

Two Swords

Intense Ic_time_32x32 5 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories