OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

We are making core strength and endurance a big focus here so it won't be a limiting factor on the final day. Throw a push-up test in the mix with 3 rounds and you've got one TOUGH workout!


Related Workouts

  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense