OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Right Side Lunges to Leg Balance
Right Side Lunges to Leg Balance
1 minute
Left Side Lunges to Leg Balance
Left Side Lunges to Leg Balance
1 minute


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Light Feet
    Light Feet
    6 minutes, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sumo Squats 

Sumo Squats ⚡

Intense Ic_time_32x32 2 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Lateral Step Up With Leg Raise 

Lateral Step Up With Leg Raise ⚡

Intense Ic_time_32x32 2 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
IgniteFire Hydrants 

Ignite🔥Fire Hydrants ⚡

Intense Ic_time_32x32 2 mins  
Core  
Monthly LungesThe Multiples Of 4 

Monthly Lunges✖The Multiples Of 4 ⚡

Intense Ic_time_32x32 10 secs  
Lower Body  
Static Stretching

Static Stretching

Casual Ic_time_32x32 7 mins  
Legs   Ic_workout_dumbbell_32x32 Wall

Workout Categories