OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Are you ready to work for some mighty strong legs? This one is all about feeling the burn in your quads, hamstrings and glutes. You will need 2 pairs of dumbbells, moderate and heavy, as well as a box or step.


Appears In



Related Workouts

  • Quick Sexy Stems
    Quick Sexy Stems
    10 minutes, Moderate
  • Spring Training
    Spring Training
    8 mins 5 secs, Moderate
  • Cardio Max!
    Cardio Max!
    10 minutes, Intense
  • Kettlebell Krush
    Kettlebell Krush
    12 minutes, Moderate
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Tuesday, Friday, Sunday
    Tuesday, Friday, Sunday
    8 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  
Thank-Full Body

Thank-Full Body

Intense Ic_time_32x32 12 mins  
Full Body  
Body Circuit Session

Body Circuit Session

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Battleground Conditioning

Battleground Conditioning

Moderate Ic_time_32x32 11 mins  
Core  

Workout Categories