OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Boom! Let's get those shoulders working and the sweat dripping! Grab some moderate and light dumbbells, water and get ready to shred.


Appears In



Related Workouts

  • Just Have A Seat
    Just Have A Seat
    11 mins 30 secs, Casual
  • Fitness And Strength
    Fitness And Strength
    12 minutes, Casual
  • Arm Workout
    Arm Workout
    13 mins 45 secs, Casual
  • Arms and Chest
    Arms and Chest
    11 mins 5 secs, Casual
  • To The Gun Show
    To The Gun Show
    15 mins 38 secs, Casual
  • Dumbbell Topper
    Dumbbell Topper
    11 mins 55 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Lovable Arms

Lovable Arms

Moderate Ic_time_32x32 13 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Chest Day

Chest Day

Intense Ic_time_32x32 30 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Lean Machine

Lean Machine

Moderate Ic_time_32x32 16 mins  
Pilates  
100 Push-Up Count

100 Push-Up Count

Intense Ic_time_32x32 8 mins  
Shoulders  
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories