OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You guessed it, this workout is all about working your glutes! No better time like the present to to tone your back side. Grab some dumbbells and a box or step and get ready for 15 minutes of firing your glutes.

Workout Discussion

30 Dec
Great workout.

Appears In



Related Workouts

  • Squat Challenge - Workout 1
    Squat Challenge - Workout 1
    11 mins 40 secs, Intense
  • Cardio Blast For Weight Loss
    Cardio Blast For Weight Loss💙
    17 minutes, Intense
  • Anti-cellulite Workouts
    Anti-cellulite Workouts
    15 minutes, Casual
  • Right and Left Leg D'LUX
    Right and Left Leg D'LUX
    15 minutes, Moderate
  • Sprinting Speed
    Sprinting Speed
    15 minutes, Moderate
  • Kettlebell "Fun"
    Kettlebell "Fun"
    17 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Burning Bridges

Burning Bridges

Intense Ic_time_32x32 15 mins  
Core  
At-Home Dumbbells

At-Home Dumbbells

Casual Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Calorie Blaster Yoga

Calorie Blaster Yoga

Moderate Ic_time_32x32 17 mins  
Yoga  
Ab Circuit

Ab Circuit

Moderate Ic_time_32x32 19 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball

Workout Categories