OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You guessed it, this workout is all about working your glutes! No better time like the present to to tone your back side. Grab some dumbbells and a box or step and get ready for 15 minutes of firing your glutes.

Workout Discussion

30 Dec
Great workout.

Appears In



Related Workouts

  • Can't Stop, Won't Stop
    Can't Stop, Won't Stop
    15 minutes, Intense
  • Gym-nast Strength
    Gym-nast Strength
    12 minutes, Intense
  • Total Get Up!
    Total Get Up!
    15 minutes, Moderate
  • Legs & Glutes Work
    Legs & Glutes Work
    15 mins 10 secs, Moderate
  • Strong Sexy Body
    Strong Sexy Body
    15 minutes, Moderate
  • Janice Daily Exercise
    Janice Daily Exercise
    11 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Shake Off Sluggishness

Shake Off Sluggishness

Casual Ic_time_32x32 12 mins  
Yoga  
Strong Booty Challenge

Strong Booty Challenge

Casual Ic_time_32x32 4 mins 30 secs  
Glutes  
Body Circuit Session

Body Circuit Session

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Burning Bridges

Burning Bridges

Intense Ic_time_32x32 15 mins  
Core  
Gym Body Burn

Gym Body Burn

Intense Ic_time_32x32 17 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Calorie Blaster Yoga

Calorie Blaster Yoga

Moderate Ic_time_32x32 17 mins  
Yoga  

Workout Categories