Time_32x32 15:21    Intensity_moderate_32x32 Moderate    Target_32x32 Lower Body    Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
You guessed it, this workout is all about working your glutes! No better time like the present to to tone your back side. Grab some dumbbells and a box or step and get ready for 15 minutes of firing your glutes.

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Workout Discussion

30 Dec
Great workout.

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