OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Will come back to this when you PB breakdown is available.


Exercises

Set 1: 1 round
Run 1k, 300Jumping Jacks, 300?Climbers, 1k Run
33 minutes


Related Workouts

  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Test Your Endurance!
    Test Your Endurance!
    29 minutes, Intense
  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense
  • Cycling Interval Workout - Advanced
    Cycling Interval Workout - Advanced
    32 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Freeletics Dynamic Warm Up

Freeletics Dynamic Warm Up

Moderate Ic_time_32x32 6 mins  
Lower Body  
10 Freeletics Burpees PB

10 Freeletics Burpees PB

Moderate Ic_time_32x32 27 secs  
25 Mountain Climbers PB

25 Mountain Climbers PB

Moderate Ic_time_32x32 12 secs  
Shoulders  
Freeletics Prometheus PB

Freeletics Prometheus PB

Intense Ic_time_32x32 20 mins  
Shoulders  
20/10 BASIC HIIT

20/10 BASIC HIIT

Intense Ic_time_32x32 24 mins  
Full Body  
Freeletics Prometheus

Freeletics Prometheus

Intense Ic_time_32x32 23 mins  

Workout Categories