OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Just do it


Exercises

Set 1: 4 rounds
Crunches
Crunches
50 reps
Rest
Rest
15 seconds


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Rebounder

Rebounder

Casual Ic_time_32x32 20 mins  
All-Out Abs

All-Out Abs

Intense Ic_time_32x32 8 mins  
Core  
Arc Trainer Intervals

Arc Trainer Intervals

Intense Ic_time_32x32 30 mins  
Fast Track Abs

Fast Track Abs

Intense Ic_time_32x32 9 mins  
Core  
HOT Bodyweight

HOT Bodyweight

Moderate Ic_time_32x32 8 mins  
Core  

Workout Categories