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Description

5 min of stretch.


Exercises

Set 1: 1 round
Head to Knee
Head to Knee
1 minute
Seated Leg Stretch
Seated Leg Stretch
1 minute
Butterfly
Butterfly
1 minute
Wide Right Leg Stretch
Wide Right Leg Stretch
30 seconds
Wide Left Leg Stretch
Wide Left Leg Stretch
30 seconds
Big Toe Forward Bend
Big Toe Forward Bend
1 minute


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