OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Relax before sleep


Exercises

Set 1: 1 round
Legs up the Wall
Legs up the Wall
1 min 30 secs
Supine Butterfly
Supine Butterfly
1 min 30 secs
Corpse
Corpse
1 min 30 secs


Related Workouts

  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Recommendations

Recommendations

Intense Ic_time_32x32 60 secs  
Stomach

Stomach

Moderate Ic_time_32x32 60 secs  
2 Minute Side Bends

2 Minute Side Bends

Casual Ic_time_32x32 2 mins  
Night Night

Night Night

Moderate Ic_time_32x32 60 secs  
Anytime Glutes (JC)

Anytime Glutes (JC)

Moderate Ic_time_32x32 60 secs  
Glutes  
B

B

Ic_time_32x32 60 secs  
Back  

Workout Categories