OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to kick this program off with a bang! This full body workout will require at least one pair of moderate and heavy weighted dumbbells.


Related Workouts

  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Top-to-Bottom Beach Basics
    Top-to-Bottom Beach Basics
    15 minutes, Casual
  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual