OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to kick this program off with a bang! This full body workout will require at least one pair of moderate and heavy weighted dumbbells.


Related Workouts

  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • Beginner BlastOFF!
    Beginner BlastOFF!
    15 minutes, Casual