OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

To log when I do my indoor Parkour lessons


Exercises

Set 1: 1 round
Parkour Exercises and Strength Training
1 hr 30 mins
Rest
Rest
2 seconds


Related Workouts

  • Sunny Summer Session
    Sunny Summer Session
    55 mins 40 secs, Moderate
  • Gym Workout
    Gym Workout
    1 hr 6 mins 45 secs, Casual
  • Starter Workout
    Starter Workout
    1 hr 2 mins, Casual
  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Sexy Body
    Sexy Body
    50 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Gym

Gym

Moderate Ic_time_32x32 60 mins  
Hypnotic Indoor Parkour

Hypnotic Indoor Parkour

Moderate Ic_time_32x32 60 mins  
Push Your Plank To Recovery

Push Your Plank To Recovery

Moderate Ic_time_32x32 6 mins  
Back  
Hypnotic Jog

Hypnotic Jog

Moderate Ic_time_32x32 16 mins  
Hypnotic Swim

Hypnotic Swim

Moderate Ic_time_32x32 30 mins  
6k Hypnotic Jog

6k Hypnotic Jog

Moderate Ic_time_32x32 36 mins  
Legs  

Workout Categories