OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

To log when I do my indoor Parkour lessons


Exercises

Set 1: 1 round
Parkour Exercises and Strength Training
1 hr 30 mins
Rest
Rest
2 seconds


Related Workouts

  • Before You Go To Bed
    Before You Go To Bed
    56 minutes, Casual
  • Work it!
    Work it!
    1 hr 1 min 20 secs, Casual
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate
  • DO IT
    DO IT
    1 hour, Moderate
  • Fat Blasting Day 1-3-5
    Fat Blasting Day 1-3-5
    58 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

The Gnome Chin Ups

The Gnome Chin Ups

Intense Ic_time_32x32 99 secs  
Upper Body   Ic_workout_dumbbell_32x32 Pull Up Bar
Hypnotic Jog

Hypnotic Jog

Moderate Ic_time_32x32 21 mins  
Hypnotic Swim

Hypnotic Swim

Moderate Ic_time_32x32 30 mins  
7k Hypnotic Jog

7k Hypnotic Jog

Moderate Ic_time_32x32 46 mins  
Legs  
6k Hypnotic Jog

6k Hypnotic Jog

Moderate Ic_time_32x32 36 mins  
Legs  

Workout Categories