OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You are over the hump and starting off your second week of the Strong & Slim program. Keep the hard work, it will all be worth it. Grab your dumbbells, a kettlebell if you have one and a chair for this one.


Related Workouts

  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Half & Half - Lower
    Half & Half - Lower
    30 minutes, Casual
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Ice Cream Melter
    Ice Cream Melter
    26 minutes, Moderate
  • Tip Top Arms
    Tip Top Arms
    25 minutes, Casual