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Description

Want great legs? Yeah, we thought so. Do this workout every other day and you'll be walking in the park with great legs in no time! Remember to give it all you've got with max repetitions for each exercise.


Exercises

Set 1: 2 rounds
Froggy Jumps
Froggy Jumps
20 seconds
Rest
Rest
10 seconds
Walking Lunges
Walking Lunges
20 seconds
Rest
Rest
10 seconds
Sumo Squats
Sumo Squats
20 seconds
Rest
Rest
10 seconds
Side Lunges
Side Lunges
20 seconds
Rest
Rest
10 seconds

Workout Discussion

25 Jul
How do I open it???
12 Jun
Love this one. Perfect for a daily morning routine
13 Oct
how to play workout video o.O
30 Sep
Like it...4 minutes is doable in the morning
22 Apr
Great workout
12 Sep
Can you do this workout online?
17 Aug
how to see this video?
24 Feb
Completed one round.

Appears In



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