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Description

Warm up and stretch for this one is a challenge indeed. You can stop and pause when ever you want but time yourself from the start. The winner, in 4 weeks, with the fastest time gets a free exercise mat.


Exercises

Set 1: 1 round
Squats
Squats
100 reps
Walking Squats
Walking Squats
100 reps
Side Squats
Side Squats
100 reps
Squat Jumps
Squat Jumps
100 reps
Squat Pulses
Squat Pulses
100 reps

Workout Discussion

10 Jan
I'd rather a free workout with Matt!
01 Jan
Believe it or not, there are 1,000 squat challenges on youtube. They scare me! Ha
01 Jan
That's too muchhhh
01 Jan
500? Might as well just kick me. Lol
01 Jan
Are you in, Lena? Get sharing. 50 contestants sounds good to me!

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