OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Full pushups


Exercises

Set 1: 6 rounds
Push-Ups
Push-Ups
15 seconds
Rest
Rest
5 seconds


Related Workouts

  • Wicked Warm Up Stretching
    Wicked Warm Up Stretching
    6 mins 48 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Lower Abs

Lower Abs

Intense Ic_time_32x32 7 mins  
30 Day Abs and
Squats Challenge

30 Day Abs and Squats Challenge

Intense Ic_time_32x32 2 mins  
Lower Body  
Bird Dog Pyramid

Bird Dog Pyramid

Intense Ic_time_32x32 7 mins  
Core  
Wall Sit or Slack Challenge (4mins)

Wall Sit or Slack Challenge (4mins)

Intense Ic_time_32x32 4 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Quick Booty Workout

Quick Booty Workout

Intense Ic_time_32x32 5 mins  
Pilates  

Workout Categories