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Description

Windmill. Crunch twist. The wiggle. Frogger abs. Scissor sit ups. Do each move 20 reps.


Exercises

Set 1: 1 round
Floor Wipers
Floor Wipers
20 reps
Russian Twists
Russian Twists
20 reps
Bicycle Crunches
Bicycle Crunches
20 reps
Crunchy Frogs
Crunchy Frogs
20 reps


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