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Description

Fatality!


Exercises

Set 1: 4 rounds
Weights: Heavy
Barbell Calf Raises
25 seconds
Effort: Vigorous
1 Leg Bodyweight Calf Raise
20 seconds
Effort: Vigorous
1 Leg Bodyweight Calf Raise
20 seconds
Effort: Vigorous
Bodyweight Calf Raise - Both Legs
30 seconds
Rest
Rest
1 minute


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