OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This 15 minute challenge is HIIT style, so will be a real test to your cardiovascular system. Keep up with the bursts of intensity throughout to maximize this workout.


Appears In



Related Workouts

  • Mountain Man
    Mountain Man
    16 minutes, Intense
  • You Cone Do It!
    You Cone Do It!
    13 minutes, Intense
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Body Endurance
    Body Endurance
    15 mins 45 secs, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

FLAB/SLAB

FLAB/SLAB

Intense Ic_time_32x32 12 mins  
Full Body  
10-Minute Abs

10-Minute Abs

Intense Ic_time_32x32 11 mins  
Core  
Plank Steady

Plank Steady

Intense Ic_time_32x32 7 mins  
Core  
6 Min Leg Day Challenge

6 Min Leg Day Challenge

Moderate Ic_time_32x32 6 mins  
Lower Body  
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  
Get HIIT

Get HIIT

Intense Ic_time_32x32 14 mins  
Lower Body  

Workout Categories