OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This 15 minute challenge is HIIT style, so will be a real test to your cardiovascular system. Keep up with the bursts of intensity throughout to maximize this workout.


Appears In



Related Workouts

  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • Lunge Strength
    Lunge Strength
    14 minutes, Intense
  • 12 Minute Fabulous Fat Burn Plan
    12 Minute Fabulous Fat Burn Plan
    12 minutes, Moderate
  • You Cone Do It!
    You Cone Do It!
    13 minutes, Intense
  • Thank-Full Body
    Thank-Full Body
    12 mins 10 secs, Intense
  • Hurry Up and Wait
    Hurry Up and Wait
    18 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
15-Minute Dumbbell Burn

15-Minute Dumbbell Burn

Intense Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
10-Minute Abs

10-Minute Abs

Intense Ic_time_32x32 11 mins  
Core  
9 Min Bodyweight Challenge

9 Min Bodyweight Challenge

Intense Ic_time_32x32 9 mins  
Full Body  
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories