Weekday Warrior
Casual   Ic_time_32x32 14:00    Target_32x32 Lower Body   
This casual body weight leg workout will awaken your muscles and get your blood flowing, so you can take on another weekday with a smile. After all, regular exercise helps you perform tasks better, both physically AND mentally. There's no equipment needed for this workout.

share link: 

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Similar Workouts

Cardio Jumpster

Cardio Jumpster

Casual Ic_time_32x32 16:00  
Full Body  
Scramble & Sweat

Scramble & Sweat

Casual Ic_time_32x32 11:00  
Full Body  
Dynamic WarmUP & CORE Stability

Dynamic WarmUP & CORE Stability

Casual Ic_time_32x32 15:30  
Full Body  
Beginner BlastOFF!

Beginner BlastOFF!

Casual Ic_time_32x32 15:00  
Legs  
Count Dracula

Count Dracula

Casual Ic_time_32x32 15:00  
Lower Body  

Workout Categories