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Exercises

Set 1: 1 round
Jumping Jacks
Jumping Jacks
1 minute
Skier swing
1 minute
Thrusters
1 minute
Rotational punch
1 minute
Diagonal chop
1 minute
Discus
1 minute
Strike Downs
Strike Downs
1 minute
Seated Dumbbell Press
Seated Dumbbell Press
1 minute


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