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Member Workout

1000 Sec Wall Sit Challenge [JY]

Intense   Ic_time_32x32 17 minutes

Target Areas: Legs

Equipment: Wall

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 		    Added by Jovon Y.


Description

Can you take it

Exercises

Set 1: 1 round
Wall Sit
Wall Sit
16 mins 40 secs

Set 2: 1 round
Pat Yourself On The Back
5 seconds

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