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Description

Intense treadmill workout. .


Exercises

Set 1: 1 round
Incline Walk on Treadmill
Incline Walk on Treadmill
10 minutes
Treadmill Slow Jogging
Incline: Heavy
Effort: Vigorous
Treadmill Slow Jogging
40 minutes
Side Squats on Treadmill
Side Squats on Treadmill
2 minutes


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