OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Legs
15 minutes


Related Workouts

  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

35-5

35-5

Ic_time_32x32 4 mins  
Plank & Planking

Plank & Planking

Moderate Ic_time_32x32 4 mins 30 secs  
Side Bends

Side Bends

Moderate Ic_time_32x32 5 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Elipptical Interval ☆MZ☆

Elipptical Interval ☆MZ☆

Intense Ic_time_32x32 15 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Leg Day ☆MZ☆

Leg Day ☆MZ☆

Moderate Ic_time_32x32 30 mins  

Workout Categories