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Exercises

Set 1: 1 round
Crunchy Frogs
Crunchy Frogs
30 seconds
U Crunches
U Crunches
30 seconds
90-90 Crunches
90-90 Crunches
30 seconds
Crunches
Crunches
30 seconds
Cross Body Crunches
Cross Body Crunches
30 seconds
Bicycle Crunches
Bicycle Crunches
30 seconds


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