OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You can use barbell. ....bands ...


Exercises

Set 1: 1 round
Torso Twists
Effort: Vigorous
Torso Twists
5 minutes


Related Workouts

  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

One Legged Blind Balance Test

One Legged Blind Balance Test

Intense Ic_time_32x32 90 secs  
Lower Body  
Walk

Walk

Moderate Ic_time_32x32 10 mins  
Touch Yo Toes

Touch Yo Toes

Casual Ic_time_32x32 4 mins  
Core  
Light Feet

Light Feet

Casual Ic_time_32x32 6 mins  
Full Body  
Poignets / Haut Du Corps#2

Poignets / Haut Du Corps#2

Casual Ic_time_32x32 60 secs  
Shoulders   Ic_workout_dumbbell_32x32 Stability Ball

Workout Categories