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Description

Just ordernada :-) :-) :-)


Exercises

Set 1: 3 rounds
Thighs
30 seconds
Butt Kickers
Butt Kickers
1 min 30 secs
Walking Lunges
2 mins 30 secs
Rotating Toe Touches
Rotating Toe Touches
4 mins 30 secs
High Knees
High Knees
30 seconds
Arm Pumps
Arm Pumps
5 minutes


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