Band

Moderate Ic_time_32x32 5 minutes

Target Areas: Core

Equipment: Resistance Band

Added by Fran Aloe

Description

Workitoutgrl

Exercises

Set 1: 1 round

Left Upward Woodchop with Band

1 minute

Band Bicep Curls

Band Bicep Curls

1 minute

Band Squats with Press

Band Squats with Press

1 minute

Right Downward Woodchop with Band

1 minute

Torso Twist with Band

1 minute

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