OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Full body 👌👌👌


Exercises

Set 1: 1 round
Burpees
Burpees
1 minute
Elbow Plank
Elbow Plank
1 minute
Bicycle Crunches
Bicycle Crunches
47 seconds
Jumping Jacks
Jumping Jacks
1 minute
Tricep Dips
Tricep Dips
1 minute
Alternating Fire Hydrants
Alternating Fire Hydrants
1 minute
Child's Pose
Child's Pose
1 minute
Alternating Side Planks
Alternating Side Planks
1 minute


Related Workouts

  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate