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Description

Full body


Exercises

Set 1: 1 round
Burpees
Burpees
1 minute
Elbow Plank
Elbow Plank
1 minute
Bicycle Crunches
Bicycle Crunches
47 seconds
Jumping Jacks
Jumping Jacks
1 minute
Tricep Dips
Tricep Dips
1 minute
Alternating Fire Hydrants
Alternating Fire Hydrants
1 minute
Child's Pose
Child's Pose
1 minute
Alternating Side Planks
Alternating Side Planks
1 minute


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