OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Lying Hamstring Stretches
Lying Hamstring Stretches
1 minute
Chest Openers
Chest Openers
1 minute
Left Half Moon
Left Half Moon
1 minute
Right Half Moon
Right Half Moon
1 minute


Related Workouts

  • Stretchy-Time
    Stretchy-Time
    10 minutes, Casual
  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Evening Stretch B

Evening Stretch B

Moderate Ic_time_32x32 6 mins  
Evening Stretch D

Evening Stretch D

Casual Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Evening Stretch K

Evening Stretch K

Casual Ic_time_32x32 12 mins  
Yoga  
Evening Stretch L

Evening Stretch L

Casual Ic_time_32x32 12 mins  
Back  
Evening P

Evening P

Casual Ic_time_32x32 12 mins  
Yoga  
Evening Stretch R

Evening Stretch R

Casual Ic_time_32x32 15 mins  
Yoga  

Workout Categories