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Description

15mins


Exercises

Set 1: 1 round
Situps
50 reps
Explosive Mountain Climbers
Explosive Mountain Climbers
10 reps

Set 2: 1 round
Situps
40 reps
Explosive Mountain Climbers
Explosive Mountain Climbers
20 reps

Set 3: 1 round
Situps
30 reps
Explosive Mountain Climbers
Explosive Mountain Climbers
30 reps

Set 4: 1 round
Situps
50 reps
Explosive Mountain Climbers
Explosive Mountain Climbers
10 reps

Set 5: 1 round
Situps
50 reps
Explosive Mountain Climbers
Explosive Mountain Climbers
10 reps


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