OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Ready to get trim, tight & tough? We thought so! Grab some moderate weight dumbbells and box, bench or step to get through this one. This workout focuses on a lower body burn with some upper body exercises for a balanced workout.


Related Workouts

  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Cookie Crumbler
    Cookie Crumbler
    16 mins 30 secs, Casual
  • Power Ups & Downs
    Power Ups & Downs
    24 minutes, Intense
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate