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Description

Try this leg focused workout for fun! Time to get that peach ready for summer!


Exercises

Set 1: 4 rounds
Basketball Shots
Effort: Moderate
Basketball Shots
20 reps
Bottom to Bottom Squats
Bottom to Bottom Squats
20 reps
Cross Jacks
Effort: Moderate
Cross Jacks
20 reps
Deep Lunges
Deep Lunges
30 seconds
Lateral Lunge with Bicep Curl
Lateral Lunge with Bicep Curl
20 reps


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