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Description

Full Body


Exercises

Set 1: 3 rounds
Walking Inchworms with Push-Ups
Walking Inchworms with Push-Ups
1 minute
Walking Dumbbell Lunges
Walking Dumbbell Lunges
1 minute
Suicides
Suicides
1 minute
Side Lunge Shuffle Hops
Side Lunge Shuffle Hops
1 minute
Push-Ups
Push-Ups
1 minute
Suicides
Suicides
1 minute
Traveling Squat Hops
Traveling Squat Hops
1 minute
Traveling Burpees
1 minute
Suicides
Suicides
1 minute
90-90 Crunches
90-90 Crunches
1 minute
V-Sit Crunches
V-Sit Crunches
1 minute
Crunchy Frogs
Crunchy Frogs
1 minute


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