Upper Body Basics
Casual   Ic_time_32x32 09:00    Target_32x32 Shoulders    Ic_workout_dumbbell_32x32 Dumbbell
Upper Body Basics is a quick and basic upper body routine that will leave you feeling refreshed, and ready to take on your day. You need a pair of light and moderate weighted dumbbells to perform this back to basics task.

share link: 

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Similar Workouts

Arms and Chest

Arms and Chest

Casual Ic_time_32x32 11:05  
Arms

Arms

Casual Ic_time_32x32 09:00  
Calorie Count

Calorie Count

Casual Ic_time_32x32 08:00  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Full Body

Full Body

Casual Ic_time_32x32 10:45  
Arms   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories