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Description

Summer is just around the corner! Sculpt your abs with these moves!


Exercises

Set 1: 2 rounds
Bicycle Crunches
Bicycle Crunches
1 minute
Cross Leg Sit Ups
Cross Leg Sit Ups
1 minute
Elbow Plank
Elbow Plank
1 minute
Fifer Scissors
Fifer Scissors
1 minute
Frog Crunches
Frog Crunches
1 minute


Related Workouts

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  • Ab-Solute Challenge
    Ab-Solute Challenge
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  • No Spanks
    No Spanks
    9 minutes, Moderate
  • High Intensity Blast
    High Intensity Blast
    8 minutes, Intense
  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense

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