Time_32x32 21:42    Intensity_moderate_32x32 Moderate    Target_32x32 Full Body    Ic_workout_dumbbell_32x32 Barbell, Bench
Hit the gym for this full body barbell workout! The first set is to get your muscles warm with light weight, but be sure to add weight to your bar for the remainder of the sets. This is a superset style workout, so get ready for 2 exercises in a row then a rest in each set

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