OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Sun's out and so are you! Feel fit and ready to hit the sand with this workout. Do this one before heading to the beach to feel strong and confident! Get some moderate weight dumbbells for this one.


Appears In



Related Workouts

  • Resistance Bandit
    Resistance Bandit
    13 mins 20 secs, Casual
  • Strong Sexy Body
    Strong Sexy Body
    15 minutes, Moderate
  • Balance and Strength
    Balance and Strength
    17 mins 30 secs, Moderate
  • Gym Body Burn
    Gym Body Burn
    16 mins 35 secs, Intense
  • Gym-nast Strength
    Gym-nast Strength
    12 minutes, Intense
  • Lower Unity
    Lower Unity
    13 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
My New Dumbbells

My New Dumbbells

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Back Day

Back Day

Moderate Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbells
Superset the Bar

Superset the Bar

Moderate Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Bench
Fit n' Beachy

Fit n' Beachy

Casual Ic_time_32x32 11 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Box or Step

Workout Categories