OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Skip the subway and commute on your bike to work :-)


Exercises

Set 1: 1 round
Bike
Effort: Light
Bike
30 minutes


Related Workouts

  • Weight Loss for Newbies
    Weight Loss for Newbies
    27 mins 30 secs, Casual
  • Limber Lady
    Limber Lady
    25 minutes, Casual
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • Half & Half - Lower
    Half & Half - Lower
    30 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Edge Hangboard - Short

Edge Hangboard - Short

Intense Ic_time_32x32 25 mins  
Cardiovascular

Cardiovascular

Moderate Ic_time_32x32 25 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Transgression 18mm

Transgression 18mm

Intense Ic_time_32x32 16 mins  
Fit Friday Challenge Feb-5-2016

Fit Friday Challenge Feb-5-2016

Intense Ic_time_32x32 60 secs  
Shoulders  
Campus Time!

Campus Time!

Intense Ic_time_32x32 19 mins  
back bicep

back bicep

Intense Ic_time_32x32 14 mins  
Upper Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Kettlebell, Dumbbell, Barbell

Workout Categories