Bodyweight Bliss is a leg focused workout that will leave your lower body muscles tingling and feeling awake! Work hard, sweat a little and smile when you're done!

Appears In

Related Workouts

  • Foam Rolling
    Foam Rolling
    15 minutes, Casual
  • Terrifically Toned
    Terrifically Toned
    12 minutes, Moderate
  • 2011 Finale Challenge
    2011 Finale Challenge
    12 minutes, Casual
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Top-to-Bottom Beach Basics
    Top-to-Bottom Beach Basics
    15 minutes, Casual
  • Beginner BlastOFF!
    Beginner BlastOFF!
    15 minutes, Casual