OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Learn all the basic lower body calisthenic movements in this workout. You don't need much space for this one, so there is nothing stopping you, get started!


Related Workouts

  • Weight Loss for Newbies
    Weight Loss for Newbies
    27 mins 30 secs, Casual
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Shed & Sculpt
    Shed & Sculpt
    30 minutes, Casual
  • Fat Face-Off
    Fat Face-Off
    30 mins 10 secs, Casual
  • Yoga for Athletes
    Yoga for Athletes
    25 minutes, Moderate
  • Assessment Day
    Assessment Day
    28 mins 30 secs, Casual