OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You guessed it, core and legs again today! If you have trouble with any of the push ups in this workout, try kneeling versions, you will get the same benefits!


Related Workouts

  • Smooth Move!
    Smooth Move!
    23 minutes, Casual
  • Cardio Jumpster
    Cardio Jumpster
    16 minutes, Casual
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate